Hyponatremia article

Excellent info in NYTimes (requires free registration):

http://www.nytimes.com/2005/04/14/health/14water.html?hp&ex=1113537600&en=749efc752fa5c74a&ei=5094&partner=homepage

One observation: if you gain weight during an event, you are in danger.

if you don’t want to register, go to www.bugmenot.com and they will provide you with a free username and password that anybody can use to access it.

Wasn’t this posted here:

http://forum.slowtwitch.com/gforum.cgi?post=370906;sb=post_latest_reply;so=ASC;forum_view=forum_view_collapsed;;page=unread#unread
.