Was wondering if anyone had a 3-4 month HIM training plan/schedule they’d recommend and/or be willing to share?
I’ve done my fair share of IMs and HIMs, but I’ve never used a formal training plan - always went with my own ad hoc training schedule focusing on bricks, time in the saddle, etc. but without any real overall structure. But I have a friend who asked for a schedule and since my ad hoc schedule is not really advisable, I wanted to see if any ST’ers could recommend a plan that has worked well for them.
Thanks in advance.