June 12-16, Flagstaff AZ. 7000’.
Led by USAT Level III Coach Brian Grasky
Small group. Personal attention. Solid training volume.
Swimming: open water clam mountain lake. No black lines.
Cycling: none better. Open roads, light traffic, great scenery, full sag on all rides.
Running: soft surface, trails and paths, no trafficy roads.
Education on race execution, power, recovery, nutrition, equipment.
5 day camp: June 12-16. Starts 8am on Friday Jun 12, goes through early afternoon Tues June 16. Includes the ride to Grand Canyon, a night at the rim, and ride back the following day. Unforgettable. Price $699. Includes lodging at Grand Canyon.
3 day camp: June 12-14. Starts 8am Fri June 14, goes through early afternoon Sun Jun 14. Price $399.
Prices do not include lodging in Flagstaff. Recommend Ramada or Days Inn on Woodlands Village Blvd at $100-130/night.
Perfect for those:
- training for IM Boulder, CDA, Canada or 70.3 Calgary.
- interested in training at moderate to high mileage for a week in a controlled, coached situation,
- wanting to learn and push themselves.
Questions: hit me up. Limited slots. $100 to hold your slot. Full payment due May 12.