Looking for a way to work out some end of the day soreness and I have a coupon for half off. However, if its going to be $20 wasted, it isn’t worth it even with the coupon.
I have one at my desk at work.
Yes! I like it because it is flexible however, one of those Tupperware plastic rolling pin that fill up with liquid are better because they can be frozen. http://www.etsy.com/...6l97ECFWXhQgodhkcA0A
Worth every penny! I have the version that is the “sprinter” stick. It’s small enough to fit in my carry on luggage. It travels to every race and on every business trip with me.
I also use the Power Systems foam roller to roll out my ITB’s. Soooooo painful when you’re doing it, yet you’ll bounce back from hard workouts so much quicker!
I have one and it does the job. The “tiger tail go-pro” does the job better though, and it feels more comfortable than the cold plastic on “the stick”.
I have a slightly different version that I picked up at a Rock and Roll marathon expo. Love it. I never got the hang of lying on the floor to roll my IT band with a foam roller. The stick works great.
I have one and it does the job. The “tiger tail go-pro” does the job better though, and it feels more comfortable than the cold plastic on “the stick”.
I also have the tiger tail, it doesn’t rip out hair, and helped me work through some funky shin splints.