Many happy returns.
Nice cake!
Happy Birthday Tigerchik! Hope you have a great one 
Happy Birthday, Tigerchic - hope your celebration is memorable and the year ahead spectacular!
Lovely cake ;-}
Karen
Thank you!
Happy Birthday!
How about sending a layer, oh I mean piece, of that cake my way!
How many different ways can tigerchik be spelled? Today we find out! 
Happy Birthday!!!
Happy B-day, A! Have a great one and get into some trouble. I want to live vicariously thru you 
AP
Happy B-day, A! Have a great one and get into some trouble. I want to live vicariously thru you
You get a vicarious 22k run and 4k swim so far!
Happy B-Day. Do something outrageous today that is NOT training related
Happy B-day! Take care k!
But I didn’t do anything outrageous as far as training…
Yes but when I say outrageous I know your first thought would have been training related so I had to specify.
You are correct. The original plan was a 22 MILE run but I am not foolish enough to have raced 20 on Sunday, and run 22 today. So I cheated and did it in km.
I hope my 26th b-day falls on a Sunday so I can find a marathon to run
I have friends coming over for stuff on the grill, then going out for ice cream, a bit later. It’s pouring rain. Great day for my outdoor plans LOL!
you should see people try and spell “Alyie”
so the best present I got so far was an email from a former coach with this –
"Happy Birthday to you,
Happy Birthday to you,
Happy Birthday little fast runner,
Happy Birthday to you."
MADE. MY. DAY. she’s so cool.
Happy birthday, you must have the same birthday as me (April 3)!
We Aries are SO lucky!
lucky, yes. Happy birthday to you too!
Happy Birthday! Hope you had/are having a great day!
I did have a good day. Can it be my birthday again today
Training is making me so tired - we had dinner last night, opened gifts (money for new running shoes!!! and some other non tri stuff), and then the plan was to go out for ice cream. I was so tired, LOL, I almost just wanted to go to bed. We did go get ice cream though.
Happy Belated B-Day, TC!! Glad to hear you toned your training down to only 22km!!
Happy belated b-day, girl!!!
It sounds like you had a wonderful day with training and friends
I hope defense preparations are going well …just a few weeks to go, right?