GU and GU20

Anyone use the GU gel and GU20 drink combo? Was it successful? Make you sick? Thoughts…impressions…

Thanks,

Matt

I used flavored gu (simple carb) mixed 1:3 with plain hammergel (complex) last season and had good luck. I drank a large bottle of G20 for every two regular of water. No sickness. The flavor is light and made me want to drink more than just plain water. I also threw in a bit of Extran as well - in the juice boxes. That stuff works well… I plan on trying the powder this spring.