I really want to crush my bike splits this year. I’ve been putting the time in on the trainer in the off season but my brother swears that the best way to get fast is to force yourself to hang on for dear life on a tough group ride. He’s in my head now and I need to find one.
I thought I saw last year that Inside Out did group rides but when I clicked on the link on their site, it was blank. Is it still too early for that sort of thing? Does anyone know of a good group ride that would be tri bike friendly in the Triangle?
Thanks in advance for your help!
The Inside out rides won’t start for another couple of weeks but they will have one on Tues and Thurs evenings. Tuesday is traditionally the easier day and Thursday the break the legs off day but both are really fast with lots of strong riders. I can tell you the route if you’d like to ride it a few times before the group starts. Let me know.
Dan
That’d be great! Thanks Dan!
I think the IOS rides have started 
If you train on a road bike as, you can also check with Cycling Spoken Here which is a mile away from IOS.
www.cyclingspokenhere.com They have a calendar, and daily rides now that the time has switched over.
Here is what I mapped out on mapmyride.com. The cue sheet is a little screwed up for some reason but its pretty simple if you follow the map. Its a lollipop shape out and back. http://www.mapmyride.com/route/us/nc/cary/453123688785876296 Note the one area where you have to dismount and cross the train tracks. See you out there sometime!