Good Luck IMLou Participants

Good luck to you all. The Ohio River was warm with an easy current Friday morning during the practice swim. Sunday should be likewise and the weather forecast is good, too.

Be super careful on the out & back. There’s always a crash there. There’s always people riding 2 and 3 wide blocking the road. There’s always somebody crossing the yellow line going 40mph all “aero’d out”. This will be made worse this year with the nearly 1000 extra riders.

Be super careful at the end of the Ballard School Road section. It’s a long fast downhill with a hairpin right turn on to Old Sligo Road - somebody always crashes there because they’re traveling too fast to make the turn.

I’m nursing an injury this year, so I’m just gonna do the swim with my training buds. Then I’m changing into shorts and walking out of T1. Wish I was out there with you.

Good luck, be safe, God Bless…

I couldn’t agree more with being careful on the bike in those two spots. I saw some nasty accidents last year. Good luck to all. I will be down at the swim start volunteering

GODSPEED, to all those who are competing this weekend at IRONMAN, Louisville!

I will be down there routing you all on!

This is your day, MAKE IT HAPPEN!!