Has anyone tried this stuff? What’s in it? I’ve been looking at their website, but I can’t find any type of label information, such as how many calories it contains, percentages of electrolytes, etc.
I’ve been using it on long rides/runs. I cut it 50/50 with water, just like I do regular gatorade. Tastes like gatorade just saltier. If I don’t cut it I do get a little upset stomach, but I think that is a personal observation, the concentration you use will probably be an individual thing. There is info on the web site. Click on ‘Endurance Athletes’, then click ‘Gatorade Endurance Hydration Formula’, then somewhere in the middle of the page there is a link that says ‘When to Use It’. After you click on that, a table should appear on the right. I’d cut and paste it but it’s a flash object.