Free Running Coach?

Triathlon Forum
1

I’ll just come out and say it…I don’t have the money to spend on a running coach.

Anybody know of a legit coach out there that wants to help someone out?

I know I can go online and find a ton of training programs but how do I know if they work and who wrote it.

I’ve been an avid runner/triathlete for the past 5 years. I do the shorter races like sprint tri, 5k, 10k and half mary. I’ve won my age group numerous times in those said distances, but I would like a coach to help me win an overall. I know I’m asking for a handout but this is where I’m at right now.

I think I’m missing something in my run and I want a coach to shed some light on it.

Thanks,

2

Have you read this book and this book, you can even find the exact plans online for free and go from there.

3

Hmm… to be completely honest with you I don’t think that anyone on here would give their time for free. Not because you’re not good enough or something, just because having smore people in a squad requires more time and basically time isn’t at spare for a coach.

Best thing would be to check the online running program and ask a local friend/coach or the forum if it seems good. You can get some advices for free but dedicated coaching will come at a fee. I’m sure other will also agree with this.