Be his friend.
Can we take turns, so no one has to bear the entire burden?
wo do you fink you arrre. I am Frrrench, I don’t need a friend. Ze French don’t need friends…
man, can’t I just teleport to Brazil???
Francois, aren’t you supposed to be out training for an IM race or something?
no. the training is done…
Is your race next weekend? Does this mean we have to put up with your taper for the next week?
Please, do us a favor. Go out and train. Too much is never enough.
Lord, please spare us ironmen doing their taper.
A think a few more 2.4/112/26.2 mile bricks should round out your training. Try and do at least two in the last few days before the race.
smartasscoach
I am going to do a 3h secret (hey paulo, reading this??) run on the treadmill in miami airport…then I have time for some motorpacing behind planes in Sao Paolo…
next week, I am planning 25km swim, 500km ride, 100km run + the race as a taper. Should be fun…
(hope SAC reads this…eheh…)
When do you get to Miami? I could meet you there. I will run on the treadmill next to you. I fugure that is the only way I will ever be able to run side by side with you, so this is a real opportunity.
We can do the 3 hour run together. You do 28 miles. I will do 14. How romantic.
arrive at MIA at 5pm. Take off for Sao Paolo at 9pm. So, I get there, jump on the treadmill and board…no time for shower…not that it matters anyway…I am french after all 
Best of luck, Francois. I hope you have a great race. Most of all, I hope you FINISH.
I stopped reading after I saw you wrote “Paolo” instead of “Paulo”… I am worried…
sorry, sorry…
I am heading out to Sau Paulo 
If you knew ANYTHING about Brasil, you would be calling it Sampa
.
things about Brasil…
capital city is Brasilia
people speak brasilian (hehe)
it’s big
pele
guga
carnival
samba
futbol
g strings