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Triathlon Forum
1

Spent the past 18+ weeks training for a half last weekend. Finished, did ok, not going pro anytime soon. Next race is an oly in June. How do I train from here? Do I…

  1. Recover and move into some form of periodization? If so how specifically?

  2. Continue to train as I have been and focus on more speed work?

  3. Sit back for the next month, eat pizza and scratch myself?

  4. _____________________________________ ?

2

What’s your goal for the Oly? That would help answer.