simple yay or nay?
At the gym - yes. Hotter than hell in there.
On the Alter G - yes. Alter G gets hotter than hell.
At home - usually no. In the basement and next to a small window. Most of my indoor running is tempo running during the off-season, so, cold outside to keep me cool.
Fan helps on the treadmill, but, not critical. It’s not like the bike trainer, where a fan is a must.
Are you asking if we use one or if recommend one or both?
I use one. Unless I’m trying to specifically heat acclimate for some hot weather race and it’s cool outside I don’t see a reason not to.
All the time. If I forget to turn it on, I’ll remember within the first 5 or 10 minutes.
What is with you and fan posts? Just use one if you need it.
What is with you and fan posts? Just use one if you need it.
come on matey no need to get your panties twisted in a bunch eh…just trying to figure out how many fans i should get to cover my trainer and treadmill
“fan while swimming in an endless pool indoors” post is coming tomorrow…fyi
cheers ears
Simple get a big fan on a swivel that has a couple of settings. That way you can recreate a 25mph bike pace and your run pace then just twist it back and forth.
yay
.
…or get this one…
So you can have a headwind on the bike too…
hel yay
.
I always do as I like to simulate running into a headwind. I use one on my turbo too for the same reasons.