finished a bit early today, so it feels like half a day of rest…
ride: 3h - 60mi some easy hills.
run: 1h20’ hilly easy pace- 11mi (off the bike)
swam 1h20’ - 5000yds
149pts (getting tired I guess :-))
total after 5 days: 839pts
maybe 1500pts in 9 days?
You’re getting lazy! 
Francois,
I thought my job was slack!
Do college profs ever work? Or is today your day off. Got an hour run in today at lunch and thought I was doing good. Was going to spin another hour on the bike trainer tonight but since it’s St. Paddy’s Day I’ll have to bag it for a couple of Guiness instead.
it’s spring break mate!
“it’s spring break mate!”
Duh!! Guess I forgot!
Sat: 62 m bike: 62
Sun: 8 m run & 1 mile swim: 48
Mon: Rest: 0
Tues: 4 m run: 16
Wed: 4000 swim & 70 m bike & 5 m run: 130
5 day total: 256
.
Wed
Rode 93 this morning
Swam 3000 after work.
123 pts.
5 day total
459 pts
Time for a Shiner Boch
previous 203
today run 6 =24
bike 40
New total = 267
was going to get another 3.5 running in but the half irish wife promised to be extra kind tonight if I don’t.
Day 1-4: 205 points
03-17, 6:00am 2000yard swim 20 points
03-17, 6:20pm 11mile run 44 points
5 day totals: 269points
Now quickly off to “Durty Nelly’s”
Herbert
Litespeed / QR
.
come on Herbert, on a nice Ti bike, you can do more than this!
I wish I had spring break too. 
just tell QR/LS that you are sick…we won’t tell anyone…
I can’t get over it, I’m very disappointed.
Just kidding man, you’re kicking butt.
LONG run today…6 miles - 24 points. Swam a huge 2000 - 20 points.
5 day total of 284.
Off to sleep again. Night shift sucks.
3/13 - Bike: 54 miles Run: 4 miles 70 points
3/14 - Run: 15 miles 60 points
3/15 - Bike: 60 miles Swim: 3,000m 90 points
3/16 - Run: 9 miles Bike: 45 miles 81 points
3/17 - Swim: 2,300m Bike: 60 miles 83 points
Totals through day 5:
Bike: 219 miles
Run: 28 miles
Swim: 5.3k
Points: 384
.
My Day 5 cummulative totals as follows:
Swim - 10,000
Bike - 170
Run - 22
Total Points = 358
-TxDude
.
I’m not gaining on you – day job. My total assume the gym session proposal of Gordo was accepted. If not my total is whatever it is less 30.
Sat: 64 (13 mile run/1200 swim)
Sun: 55 (ride)
Mon: 71 (3000 swim/big gym session/2 mile run)
Tue: 50 (18 mile ride/8 mile run)
Wed: 54 (2200 swim/8 mile run)
Total: 294
Gooday mates, Happy St. Patties to all. Here’s the breakdown for my 5 days of suffering and zen on feet, wheels and chlorine:
sat. 44pt. – 11mile run
sun. 113 pts. – 113 mile bike
mon. 73 pts. – 3k swim, 43 m. bike
tues. 42 pts. – 9m. run, 6m. bike
wed. 33 pts. – 33 mile bike
total after 5 days: 305
Thanks to whoever it was for the “climbing” inspiration for the bike. I awoke this morning and cranked 2000 feet up a sinister Flagstaff mountain before work. A black squirrel with rabbit ears crossed the road before me. Is this possible or typical after five days of Epic Camp?
–Heiselsnaps
until the thing is pink with wings, you know you are not doing too much yet
.
1/13 - 15
1/14 - 104
1/15 - 31
1/16 - 58
1/17 - 72
Total: 290.