Cycling After Alcohol - My Friday Experience

I hardly ever drink alcohol. A co-worker who left the company a few years ago arrived for a visit this Friday. Many of my colleagues went to the bar after work. Due to a project I am working on I only joined them two hours later where most were a bit drunk. I had some beer, not much and I did not feel drunk or that it had any influence on me.

On my ride back home, I was crossing a junction at a slow cruising speed, my thoughts suddenly drifted away for a fraction of a second and I lost control and crashed. Somehow like a cat, instead of falling over, I threw the bike away and start running. I was left unhurt and was quiet amazed with my unplanned perfect reactions and quick responses. The STI on the left was scratched but nothing else was broken or damaged.

I continued to ride. I felt indestructible and had complete trust in my skills, reactions and control. I then came through a section of road that was a bit wet. Suddenly, my body was skidding at speed on the road surface, left hip and left shoulder used as skates. This was very fast and finished in a bang, where my head hit the wall of a building next to the road. I did not feel any pain, but I sat on my bum shaken and in complete shock. Unlike the first skid, just five minutes earlier, I felt helpless, hopeless and scared. A man run to me and shouted if everything is okay. I said yes, not sure if I was. Then, I stood up, my long sleeve shirt was torn and dirty. Luckily, I was too tired to change to cycling shorts and I was still wearing long beige jeans trousers. A huge area on the left was torn (could have been my skin) dump and dark. I always wear a helmet on a training ride, but on a few occasions I forgot or could not be bother when just commuting. On Friday, I had a helmet and I know I will be now either eating mashed vegetables via a straw - or - smelling flowers from their roots - if I hadn’t had mine on.

At the time I forgot about the beer. No cause and effect inferences were made. But upon reflection, I concluded it was the beer. For the last three years I covered 8,000 miles per year in all conditions, fast corners, descents, races, group rides and not once have I ever fall over. Well, I did once when I tried a new type of pedals and could not disengage when I stopped.

On Saturday I thought that I would never ride again, I was still in shock and a bit depressed (I love riding). But my wife forced me to go for an hour ride. I was very slow and careful, but I felt positive about it again. Fortunately, although I have some pain above my left hip, nothing is broken.

The aim of my post is not to re-iterate the importance of helmets and so on. You all know this. I just wanted to share with you (a collection of virtual people most of which I have never seen) my recent experience. Sure, most people have had similar experiences and much worse. I had worse cases myself – I once broke my left foot and had stitches to connect my eyebrow and eye lid back together, whilst a student was learning to stitch on my right knee. But that was many years ago, and unlike my wife, my mother banned bicycles for about 4 years.

Sorry for wasting your time reading all this and for writing too long post.

The alcohol you consumed did have an effect on you. The tricky part is how much of an effect. How much the alcohol influenced you depends on your size, how much food you had consumed prior to drinking, and how much sleep you got the night before among other factors. One thing that you mention in your post, “I did not feel drunk”, gets a lot of people in trouble. That is like having a sub-standard race the day after doing a set of 10x880 intervals in zone 4. You look at your race time scratching your head, ‘I didn’t feel tired at the start’. But you were. My guess is that unless that indestructible feeling you had is normal for you, the alcohol had an effect.

A few other clues are there. You fell the first time and started running out of T2. Sounds like your mind drifted quite far in that fraction of a second. It’s a good thing that drift also didn’t take you into the path of a bus or any motor vehicle for that matter or I suspect you would have had a bid more than some scrapes and bruises. Anyway you get my drift.

Lastly, I don’t know what state you live in, but in CA you can get a D.U.I. (driving under the influence) arrest whilst riding a bicycle. The legal limit here is .08BAC (blood alcohol content), two beers for most people. I think you summed it all up in the first sentence. You now have a little more experience to draw from next time. You have a sort of bar (no pun int) set for yourself. When you feel indestructible…it’s time to walk the bike or call a cab.

Bassman

Unless you are a complete klutz on your bike, two crashes on the way home would probably qualify you as drunk. G

Lastly, I don’t know what state you live in, but in CA you can get a D.U.I. (driving under the influence) arrest whilst riding a bicycle. The legal limit here is .08BAC (blood alcohol content), two beers for most people. I think you summed it all up in the first sentence. You now have a little more experience to draw from next time. You have a sort of bar (no pun int) set for yourself. When you feel indestructible…it’s time to walk the bike or call a cab. **One of my rugby teammates was pulled over for weaving while riding his mountain bike while drunk. The cop asked if he was drunk. He said, yes, why do you think I’m not driving my car? I think he got off with a warning. **

Bassman, thanks for your reply.

It was interesting to read it. I mentioned that I had a project to finish; well I was busy all day and for the first time in many weeks I did not eat lunch. I just did not have the time. I am not small size, as I have swimmer’s shoulders and quiet heavy legs. But I hardly ever drink any alcohol, it influences me very quickly. I only had one glass. So I guess, I may have not broken official legal limits, but it was quiet stupid as I did break the principle that this law protects. I have never had this indestructible feeling before, it was only when I somehow survived my first crash.

As you said the best thing is to call a cab. This is exactly what I did. But I should have done it 30 minutes earlier. Or I should have had a soft drink. I waited for two crashes in one day.

Unless you are a complete klutz on your bike, two crashes on the way home would probably qualify you as drunk. G

Well spotted Mr G.

Another alcohol story:

I went out on Friday night and got completely ish-faced and swore off alcohol forever (for the 10th time). I hadn’t drank since the spring or thereabouts leading up to IMMoo so I thought it was time to celebrate. Then today I had a TT that I should have done better in but I had my ass handed to me. I felt fine at the start and fully recovered by about mid-day saturday. I drank about a gallon of water too so I felt like I was pretty flushed out. I’ll attribute some of it to being less than a week off from Moo but I never drink a drop the weekend of races and I would be willing to say that Friday night had a detrimental effect on my performance today…well that and the fact that I have 87 spoke wheels and I think at one point I was going backwards in this “monstrous” 15-20 mph headwind.

Lots of cross country teams compete in an event called the Beer Mile - 4x400m seperated by chugging a beer. No light beer is allowed. A friend of mine went 5:38.6 with Stroh’s from a can.

I drink more often than you. I drink more than some and less than others. About every five years I get a good drunk going and pay heavily the next day. Most times I am pretty sensible.

Here at work we ahve abeer fridge with free access all days. We are allowed to drink at lunch if we like, but I don’t recall anyone ever doing so. Most nights, someone brings around beer and I will have 1 about once a week (I train after work so I don’t tend to drink after work) On fridays, I stay for 2-3 beers abut once or twice a month at most.

I find riding after 2-3 beers to be a complete blast. As a responsible adult (don’t tell my wife I consider myself an adult…please) I find this to be a rather immature response, but it IS fun to ride after a few beers. I know I’m not over the legal limt here and my judgement is only imparied very slightly, but it’s fun. Sorry. I find that I’m more cautious in many respects, since I know my reactions are probably slowed slightly, but I find I attack the hills on my commute home, with semi reckless abandon! Instead of grabbing my granny gear and spinning up the hills, I grab 3rd or 4th and really put in some effort! By my standards I tear up the hill like a kid with a new bike. I love it! I find it good to drink on nights when it’s raining because I care about getting soaked, a whole lot less.

I find a great way to live is “Everything in moderation…even moderation”!

I heard about the beer mile and googled it. There is an official website: www.beermile.com. The fact that anybody can run a 5 anything mile and drink four beers without being sick is beyond me. We are planning one here in San Francisco if any of the SF heads here on this board want to get involved.

Regarding other posts the only time I ride when drinking is when I come home from the bars late and roll around the apartment standing over my bike telling my roomates and any guests triathlon war stories…yep, tri dork. Reminds me of a scene from that book “once were runners” when the lead character walks in on his roomates stoned doing a mock high jump in the garage of their house. When his girl asks why he would want to jump at night, after all his hours of practice and minimal freetime, he responds something along the lines of “with all the training, practice, and racing being so serious sometimes we forget the reason we do all this (the long hours of training, etc.), sometimes we forget that we are runners because we just love to run.”

Anyways, that’s me rolling around my apartment on my bike at 3 in the morning gushing about triathlon to bunch of people who couldn’t care less.