How good/bad is wm for you? I can eat loads of it especially coming off a good run in the heat; for me it even beats chocolate milk! Here in TX we dont have good chocolate cows but some great watermelons!
If you’ve been running for more than 45 min or an hour, you probably want to supplement with some protein, but…
If eating watermelon after a hot run is wrong, then I don’t want to be right!
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Anything particular you recommend? I guess some recovery drink or PB sandwich would not hurt it. I downed pizza though.
Watermelons grow in a nice warm environment. Global warming hysteria will kill your beloved watermelons. Eat 'em while you’ve got 'em.
oh man that sounds good.
I do all of them: PBJ, choc milk, recovery drink (Clif vanilla).
If I were to have a monster chunk of cold watermelon, I might reach for some sliced turkey. Hmmm, I guess it’s kind of a time specific thing. I often do a long ride then come home at lunch time - so I’m thinking lunchy things when I’m thinking watermelon.
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Yeah!!! I packed watermelon in a cooler to enjoy after a very hot ride a few summers ago. My friends and I couldn’t slurp it down fast enough…
My appetite never good after a hot run/ride, but cold fruit and smoothies seem to hit the spot.