If anyone is following the Cocodona 250 it has been epic. I’m crewing/pacing and the weather has been nuts. Rain. Hail. Snow. Sun.
And yet course records were set by both Men and Woman.
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I’ve seen runners passing through Sedona the last 2 days. Some looking pretty ragged. We’ve had unusually wet and cool weather the last few days. Doesn’t look like fun to me…
and Courtney dropped out a mere 108 miles in…
I was rooting for Ryan Sandes, my hometown boy from Cape Town, follow him on Instagram partly to see his pictures of the trails I used to run…