Does anyone else get this? Whenever I am in a big build phase and experiencing significant increases in fitness, my dreams become very vivid and lucid.
I would normally ask my psychiatrist about this but he blocked my number a long time ago…
I can relate to this phenomenon. They seem to be topical to upcoming races/events on occasion as well. Guess it’s just the mind in overdrive?
Potassium. How’s your electrolyte uptake? You drinking lots of potassium rich sports drinks? Do a Google search on “Potassium Lucid Dreams”. Potassium is known for this.
where is the Dream Crusher when you need him???
Interesting, I never knew that. Generally I get between 2,500-4,700mg of potassium a day. I also eat a pile of leafy greens every night before bed. Don’t ask me why…
Haha speaking of topical dreams, I remember a few weeks before EagleMan 70.3 (flattest course around) I kept having this recurring nightmare that they had to alter the course and suddenly it was 56 miles, all at a continuous 30% grade.
I also eat a pile of leafy greens every night before bed. Don’t ask me why…
… how can we not? There’s got to be a better way to ensure a smile in the morning then eating a bag of spinach every night…