Blummenfelt training day video

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The thing that got me was him doing 2.5hrs on the trainer just looking out the window (plus tunes). Then on to a cold, solo track workout. The mental toughness x10.

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I remember this one time,at Band Camp, I did 4hrs on the trainer in the dark listening to the ABBA Gold double CD. Thank the Lord for tablet’s and streaming media now.

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