in for the half. staying at riverview suites. i may be able to make an OWS friday. not sure. driving down from cbus, oh on thursday to my friend’s house in fayatteville then head over to wilmington on friday.
In for the half in spite of missing Tues-Sat this week of good training due to virus. Maybe a little forced rest will be good for me. Did the full in '09; great race.
My wife and I are doing the full. Will be there Thursday afternoon. We’ve heard nothing but great things about the race. Looking for a fast current and tailwind the whole way!
I’ll be there for the half.
Quads are sore today after doing the Tough Mudder yesterday and the head cold is not making it easier.
Looking forward to the event.
For an event like this how do you warm up for the bike beforehand?
You don’t. I found you just warm up on the bike. It helps to have a full wetsuit. Last year the weather was about the same and all the people that had real problems with the cold all had sleeveless
Awesome! I believe we are meeting @ 9am but I am not sure where, possibly the starting area of the full. Will probably know Thursday . From what I understand there is big group of peeps that meet up to swim, just not sure where
I am likely wearing my cycling top w a baselayer, armwarmers , probably just compression sleeves on calves w my tri shorts.and possibly a vest if its raining
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