https://www.assaultfitness.com/collections/airbikes-1?utm_source=google&utm_medium=paid-search&utm_term=assault%20bike&gad_source=1&gclid=EAIaIQobChMIrIHt8M_ThQMVzC7UAR1WeAVqEAAYASAAEgL-6_D_BwE
Most Gyms have at least one of these for Cardio Training
I personally don’t care for them. The positioning never feels right. The arm levers are supposed to allow for a total body workout, but they actually get in the way.
Does anyone find these useful fro off season cross-training?
its meant to make you go hard all out, but i think will teach you to be an inefficient cyclist
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