Ankle braces while running

Triathlon Forum
1

Anyone use an ankle brace while running? I normally wear one on each ankle while playing sports but don’t while running. I’m doing a run up a ski mountain and the trail is going to be very rocky so I figured I’ll need them. On my first run with them the bottom of my feet were killing me after a few miles. Anyone here actually wear braces when they run? or know of a good brand that wont kill my feet?

I currently use one like this

http://multimedia.3m.com/mws/mediawebserver?mwsId=SSSSSufSevTsZxtUo8t1PY_UevuSevTSevTSevTSeSSSSSS--&width=210

2

Are you worried about rolling your ankles or just looking for additional stability?
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3

Very worried about rolling them, I lack a few ligaments and they roll very easily.

4

Bauerfeind makes great stuff. Take a look at the Maleo Train series.

http://www.bauerfeindusa.com/en/products/supports-orthoses/foot.html