I want to let everyone know that Darren De Reuck http://www.bouldercoaching.com/virtual-training/running.htm and I, Simon Lessing http://www.bouldercoaching.com/virtual-training/triathlon.htm will be hosting a triathlon training camp this summer in our beautiful town of Boulder.
The dates are:
Starting on Thursday afternoon, July 16th
Ending on Sunday evening , July 19th
Our camp focus will be on TRAINING, although we certainly will be giving instruction in all triathlon related areas, including nutrition.
Brian Shea of Personal Best Nutrition http://www.personalbestnutrition.com/cgi-bin/pbn/index.html will be at hand to address all of your nutritional needs. Brian will host a nutrition related forum giving you the opportunity to apply his expertise through out the duration of the camp.
Our camp affiliates will all have various, forums and functions throughout the weekend:
Colorado Multi Sport http://coloradomultisport.com/index.cfm will host a cycling forum addressing many cycling topics including fit at their facility.
Zeal Optics http://www.zealoptics.com will host a reception at their facility giving us all a better idea of what the eye wear industries represents, including some of the great programs they have to offer.
Flatirons Athletic club http://www.flatironathleticclub.com the hub of all things triathlon and running related, will host our swim workouts.
The Camp Staff will be:
Simon Lessing addressing all things swim and bike related.
Lisa, my wife will be helping out on deck with everything swim related.
Darren and Colleen http://www.usatf.org/athletes/bios/oldBios/2006/DeReuck_Colleen.asp will address everything run related, including workouts, strength and running plyometircs.
I will be hosting two dinners at my house with the Boulder Flatirons as a back drop.
Accommodation:
We will use the Twin Lakes Inn http://www.twinlakesinnboulder.com/ as our host accommodation. Accommodation is NOT included in the camp fees but it is clean, cheap and 5 min walk from my house. This hotel is owned and run by a former Olympic runner who is very sports friendly. Breakfast is included, the rates are:
$63 for single occupancy.
$84 for double occupancy.
Camp Fees:
$385 for the camp.
Apart from the two dinners at my house meals are NOT included.
Transport from DIA
Super Shuttle or hire car (not included in the camp fee.)
If you have any questions or would like further information please feel free to contact me at:
simon@bouldercoaching.com
Phone: 303 284 1880