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This weekend I was first out of the water for a sprint tri relay, so that was fun - both the good swim and doing a relay with friends - and I was first out of the water for a 2k swim/10k run that I dnf'ed the run due to the still-healing fracture. Today is 10 weeks post surgery and I go back to the dr's on Sept. 7 so I am hoping it is all healed!
I have been swimming, water running, or both for 90 min or so a day. I have been lifting once or twice a week. And I am a lab rat for an ex phys study right now that involves eating a super high fat pudding and having blood taken before and after. I did the one scaled to body weight last Thursday and have to eat the standard serving this Thursday, which I am not looking forward to. I will be glad when the lab-ratting is over but I am glad to help them out.
I hope everyone is well.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD