healthy coping skills: like 5.5/7
journaling: a little
strength: 2x and some PT stuff
fast bike: check

swim: 5x, 9295 yds
bike: 2x, 38.66 mi total
run: 6x, 38.43 mi

goals this week
healthy coping skills
journal
strength + PT stuff more
fast bike

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD