OK I am in the F45-49 group… if there is one. Here are my totals for 12/27:
12/27 Swim 50 minutes -33 points
Total for five days 260 points
Today consisted of a 1 hour 32 minute run = 92 points. That will be it today.
Thank you Rick for your condolences. We still have one litter mate left. He is quite confused as the two dogs had only been apart one day in the 11 years they both were alive. Thank you for your thoughts.
I have to work until noon on Saturday, but will try to come by the shop immediately after. I’ll be the one in scrubs!
12/28
weights 0:45 = 30 pts
bike indoor on trainer 2:45 = 110 pts
run 0:30 afterwards = 30 pts
total for today 170 pts
.
60 min spin + 20 min run = 60 pts
60 min swim = 40 pts
100 for the day.
12/28 UPDATE
-JR
12/23- Run 2:09:24, 129 pts
12/26- Run 0:44:00, 44 pts
12/27- Run 0:54:18, 54 pts
12/28- Run 0:56:00, 56 pts
Total: 283 pts
.
Getting screwed by another “blizzard” in Denver:
60 min treadmill run: 60 pts
90 mins trainer: 60 pts
I’m posting this now because I don’t think I’ll be getting in the pool tonight as the snow-apocalypse is coming. So, total for today: a measly 120.
28/12 run 40 min=40pts plus XC ski 1hr53min=75pts TOTAL TODAY=115 PTS
.
and spell checkers 
.
Day 6
Indoor bike 90mins - 60 points
Run 57 mins - 57 points
Total 117 points
Heading off for a few days on the bike. Will post on Sun /Mon next
great. we will have a “tent sale” going on outside
( if the weather cooperates) so look out there for me first.
look forward to meeting you.
What’s going on? 4:30 pm EST and no posts yet from Spinho…what’s she doing, building a Ken Glad style salt mine in her basement, logging indoor miles in an attempt to win 40-44?
Dev
Run, 12/26- 180 mins = 180pts
Outdoor Bike, 12/28- 60 mins= 30pts
Total= 210pts
Should have more, but my shoes decided to tell me that they were old and needed to be replaced. 
OOPS!!! Typo on the run time!! Thanks tigerchik!!
a 280 minute run?! how many miles did you cover?
12/28
Indoor trainer 75’ = 50 points
Run 45’ = 45 points
Total today 95
Thanks Parkito!
I was going to propose the 280 minute run that Danilocano did for Hero of the day status, but it seems this was on Dec 26th, so his submission would be a bit late!
12/28 - 80 minute total running (track workout with warm up/cooldown) = 80 points
- 1:15 trainer bike ride = 50 points
Total points = 130 points
Going to the Texas Tech basketball game tonite to see Bobby Knight take down the most wins in college basketball.
hahaha Dev!
I actually finished working out at 3:00pm and came home and saw you earned 155 points today. I earned 150 and was contemplating a 6 minute treadmill run just to push my points up past yours today, for a laugh! But the burritos and Mike’s Hard Lemonade were calling me… I am taking today and tomorrow easy to rest up for a big weekend!
SO!
DAY 6 THURS DEC 28
45 minutes weights 30 points
60 minute run 60
120 minutes bike 60
total for today 150
6 day total 925… 9 points shy of Dev
Checking in…
12/27:
60min swim
70min indoor ride
20min weights
total: 100
12/28:
42min swim
66min indoor ride
40min run
total: 112
6-day total: 564