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Re: Isues with distance training and toenails [sethwealing]
I've removed many nails permanently (matrixectomy), but the vast majority of runners do not need this (ultrarunners, esp the ultra trail guys/gals not withstanding).

However, each time you traumatize a nail, the chance for it to regrow deformed or with a nasty fungal increase increases ... then you might want it permanently removed.

____________________________________
Fatigue is biochemical, not biomechanical.
- Andrew Coggan, PhD
Last edited by: rroof: Jan 29, 10 19:24

Edit Log:

  • Post edited by rroof (Dawson Saddle) on Jan 29, 10 19:24