My go-to is a smoothy that includes:
frozen banana
frozen fruit - depends on what we have, but peaches, strawberries, blueberries are common.
Peanut butter
oat milk
Amino acid supplement (I’ve been using BASE)
My go-to is a smoothy that includes:
frozen banana
frozen fruit - depends on what we have, but peaches, strawberries, blueberries are common.
Peanut butter
oat milk
Amino acid supplement (I’ve been using BASE)