Xmas Day Workout

Do you? What, where? Any festive additions to your usual kit?

I always do a run on Christmas Day. There’s too much bedlam and sugar in the house and I love escaping for an hour or two. Today ran an 8-miler in our local park, which was filled with everybody and their dog even before lunch. Thought about wearing a Santa hat but chickened out. Did see one girl out in pj’s and lots of dogs bedecked with tinsel, jingle bells, antlers, etc.

I’m going for a run 2 hours before guests arrive for my sanity.

Merry Christmas!

2x20

Abs

Maybe a run later.

Merry Christmas

i will get a hour on trainer before christmas lunch and maybe a 30 min run this evening.

Nice 10k run this morning, gonna hop on the trainer for an easy 1 hour spin before dinner with the relatives later.

2h turbo session
.

30 min run outside with Tony the Dog to get in our 30 mins for the 100/100 challenge and then another mile on the treadmill. The dog will sleep the rest of the day away while we enjoy Christmas. At least that’s the plan.

P90X3 Yoga and an hour run before Christmas dinner
.

I ran a double yesterday so I could take today off - enjoy your workouts and better yet, enjoy your family and friends. Merry Christmas!

I did a frigid 5mi run in the local park in NJ
.

I wanted to do a 3 hr spin but I’m going to opt for something a bit shorter. More time to celebrate with family that way!

Merry Christmas!

60 mile ride with a mountain thrown in the middle just for fun…now bring on the holiday treats!!! lol

7 mi run, 1.6 mi walk
.

rest today. you’ve earned it.

90 minute trail run over on the battlefield. Gorgeous morning for it. 9 deer total out and about. Surprising, as I headed out at 10:45. Usually not that many late in the day. Then again, I saw only 8 people the whole time out there.

Got on my commuter bike and cycled to the grocery store, and purchased a few last minute items for my wife, for a early dinner.
Will be on the basement elliptical at night while watching TV.

5 miles easy 730 - 8 min pace… probly full belly

http://oi44.tinypic.com/2q9vslj.jpg

This is my Christmas company for the day. Had to be at work at 7. 9 mile run in 28 degree weather before work this morning at 5am. And loved every minute of it

5.35 miles at an 8:30 average pace in 11F wind chill.

Spot

14 mile run. Did it on roads so it was faster and the fam barely noticed I was gone.