If I buy this helmet, will it take 30 minutes off my half iron bike time with less training?
http://www.trisports.com/rudy-project-syton-supercomp-carbon.html
If I buy this helmet, will it take 30 minutes off my half iron bike time with less training?
http://www.trisports.com/rudy-project-syton-supercomp-carbon.html
maybe with more training it will, but not with less.
This will help you go fast, regardless of training:

.