I have a coach and he is a smartass. This smartass emails me everyday and asks questions and gives advice. So now I have drag my ass out of bed early and get a workout in before I pick my son up from school. Knowing that someone is watching me is the greatest motivator.
Dude…we are ALL watching you. Have you not seen the black helicopters? (You wont hear them as we all stay in Silent “Air Wolf” mode).