Why I Train and Love Triathlons

 Every so often, I stop and reflect about why I train for long painful hours and spend so much time away from my family. Time that is indeed precious in light of the fact that I also have a full time job. Usually I reflect at least once a week, when I am doing long speed intervals or staring at that black line in the pool. The seed that sprouted into my all out passion for triathlons was sowed on that horrible day in September 2001. 

I think about that day- everyday. That day is etched forever in my mind and I can recall it with painful detail. I remember driving down the FDR drive that morning on my way to testify before a federal grand jury in a Brooklyn Federal Court. It was an absolutly beautiful day, a warm breeze blew, not a cloud in the sky and that sky- so blue it hurt your eyes to look at. Approaching the Brooklyn Bridge, I noticed a smoking hole in the north facing side of the northern tower of the World Trade Center. My first thought was that a small plane accidently flew into the Tower. I didn’t really think that much of it at the time and continued on my way. I arrived at Cadman Plaza and as I exited my car I felt the ground shake and soon people were screaming that another plane had hit the South tower. I ran down Montague Street to the promenade and stared in horror at the two burning towers. As a civil servant, I felt compelled to get over there and help in the evacuation. Ran back to my car and was able to get over the Brooklyn Bridge just before it closed. Drove almost to the World Trade Center, parking just north of Church street.
I ran to the area of 7 World Trade Center and asked others from my agency for the command post. However, it was utter chaos. People running everywhere, paper everywhere, shoes everywhere, small plane parts littered and that smell. To me it smelled of death. Jet fuel, rubber, smoke…overwhelming.
I went into 7 World Trade Center and underneath the Trade Center into the shopping mall area to assist in evacuating people. There was a substantial amount of people exiting the towers via the mall area. I have to say it was fairly orderly, the people were soaking wet but happy to be getting out. Up and down the escalator steps I went for a while. Someone asked me to go to the north tower and that they may need help.
I can’t explain the next sight, but time stood still at that moment when I observed someone jump from the north tower. I still have nightmares. It must have been hell in that building for someone to take that leap of faith. These poor souls got up in the morning, had a cup of coffee, read their paper, went to a normal day of work and then they found themselves making a decision weather to burn to death or jump out the window into the hands of God …heartbreaking. I watched helpless. Overwhelming.
I continued on my way to the north tower and ran into someone who had injured her leg. I helped her back to a triage area across church street. I started back when a few police officers asked me to help them get people out of the courtyard area, who appeared to be picking up debris. About four of us were next to the south tower when one in the group yelled “debris fall, run.” I looked up and it appeared that the windows were falling out of the upper floors of the south tower. I turned and ran like a bat running from the doors of hell. It seemed like forever, I crossed onto Cortland Street and considered hitting the subway but continued on. I was running along side a cop. I remember we were next to the Century 21 building a I felt a strange pull and I just knew something was wrong. I ducked into a doorway about half way up the block, then everything went pitch black. I fell to the ground. All I remember for the next few minutes was that I could not breath and that somehow my glasses were in my hand and broken. For some dumb reason I was upset about breaking my glasses. Then quiet and dark. I could not breath. Coughing and spitting soot I tried to find my way. Finally, in what seemed like hours (really was only minutes) I found another cop and we tried to figure out what to do. He had a women with him who was complaining of a head injury. We started to move and came upon another injured man who I tried, unsuccessfully, to pick up and drag. Finally, the dust started to settle and we met up with others. My eyes were killing me and I couldn’t see so well. Struggled on and found someone I knew who tried to get me help for my eyes.
At this point, my memory gets a bit sketchy. I tried to help carry some big O2 cannisters but was going blind. Then the north tower fell. I stumbled around some more and to make a long story short someone from my agency eventually got me to the hospital. I had severley scratched corneas and burns on my legs.
For the next few months I was very detached, depressed and profoundly disappointed in humanity. I felt I had no purpose. Not to get political, but how could these people hate so much.
Then someone asked me to run the Boston Marathon for the fallen law enforcement agents, officers and firemen. Eventhough I was out of shape I figured why not. I trained and found every step to be quite cathartic. I was hooked and ran three marathons but wanted much more of a challenge.
Someone I work with suggested training for the Ironman Hawaii. So I started doing sprints, then olympics, picked up a coach and did some HIMs. All, with my sights on Kona. I’m still trying to get there. Maybe I’ll get there-- maybe I won’t but this sport has lifted my soul and restored my faith in humanity. I remember getting ready to jump in to the Hudson River at 6:00 am to start the NYC Tri, smashed in between hundreds of people, and feeling so content. These are my people.
That’s why I train so hard.

Thank You.

x2
Lump in my throat…

Yeah man, hard to respond to that. I teared up, not gonna lie. While I was pretty far away in Pennsylvania, I watched the whole thing go down on TV and I’ll never ever forget that day or get those images out of my mind.

While the “hero” word gets thrown around a lot these days, in the real world, heroes are just people who do what they think is right, in the given moment. It sounds like you did exactly that, and I’m grateful for you telling your story.

Keep training. It helps many of us cope with things that might otherwise overwhelm us. I raise a glass to you, friend.

Thank you for sharing that, for what you did, for being honest and for continuing to try to believe. If we were without hope that day would have killed us all, and the hate would have won.

You just put into perspective all of my “issues” for the day. Thank you for keeping the rest of us honest.

Thank you for loving what you do (both on the job and off) and for helping the rest of us in need.

Thank you for sharing that. Puts things in perspective.

sevenride, thanks for your efforts on that day. you showed true
fortitude, focus and i admire your desire and commitment to help
when it was really needed. you’re the kind of person that makes
me proud to be an American.

i grew up on Long Island and spent many days in the city
visiting relatives. i’ve been on the WTC roof enough to
have Philippe Petit’s signature on the roof etched in my
memory(for those of you who don’t know, Philippe Petit
tightrope walked from one tower to the other.) i moved
to the L.A. area in 1990.

on that September, i was just about to leave for work when
the news changed from the usual happy, chirpy banter to the
disaster in progress.

i was stunned and absolutely lost. i too was depressed for
months after and only after getting meds and a mountain bike
did i actually feel somewhat normal. just getting back on a
a bike was quite a treat. i’ve since returned to my road bike
roots and also discovered triathlon. i race as part of a team
once a year and enjoy more than anything else, the camaraderie(sp?)
and enthusiastic atmosphere. i’m always amazed when i’m
cheered by people on the Other teams as i struggle on.

i’ve only been in two tris so far, but i too love being in the mix,
busting my ass with everyone else.

i expect to see your race report from Kona someday soon; you’re
perseverance will pay off.

My office was on the 88th floor of Tower 1, facing north. Interesting, I never thought to use 9/11 as motivation, always used it to be thankful for what I have.

I’m now training for my first HIM (only ever done sprints/OLY) your post just gave me a little boost, a little motivation. Thanks.

Every so often, I stop and reflect about why I train for long painful hours and spend so much time away from my family.

I certainly never went through what you did but my last triathlon was the summer of 2001. Watching what happened had the opposite effect (I was only watching though), I stopped doing them to spend more time with my family.

Thank you all for the incredibly kind words, I assure you I am not a hero, I just wanted to do the right thing that day. I race for the real heros i.e. all those that perished that awful day. I still am humbled by the extraordinary bravery of those firemen I stood next to as they readied to storm the stairwells of the north tower. They are all gone. It still breaks my heart. However, training and racing has given me a framework to deal with that day. Although we live in a dangerous world, always remember that we still live in a great diverse country.

As a paid FF in New Jersey who works very close to NYC I can relate to why you like to train. Not one day goes by that I don’t think about that day. I am so thankful to have this sport in my life to get me through tough tiimes. God Bless.

While most of us at some point strive for and complete events like Boston, and Kona, it is sometimes a selfish pursuit. In your case you showed the spirit of an ironman way before you ever touched water.It took a great effort to help in that situation and while the horrors will probably haunt all of us some more than others you put your hand out. We lived in Pennsylvania at the time and a girl from our masters swim group lost her father that day and I am sure to the victims families that effort meant a lot regardles of the outcome. Whether you make it to Kona or not you are an ironman the 140.6 will only be the icing on the cake.

Wow, thanks for sharing that. I just read it out loud to my wife, we are both tearing up.

Thanks so much for sharing. People like you are what make this sport great!

I was there too. And experienced much the same as you did. But i dont often tell the story that has already been told thousands of times by men much braver then us and i do triathlons because they are fun, i like gear and they make me look good.

Hi,

Very moving words, My mom was supposed to be on the flight from Boston that day. She missed the flight to play an extra day of golf (her sport of positive addiction). I was unable to contact her for about 4 scary hours that day. I remeber leaving her a V-mail that morning, and as I was speaking, tower 2 came down. She has re-played me that tape and it sends a chill.

Thanks agin for the re-set

tp

Again, thank you. Each and evey response means a lot to me. I know we all were there that day in some form.

Guys like you are the ones who make me proud to say I am an Ironman triathlete.Bless you and thank you.

The fact that there is a thread about aero helmets which was posted after yours but has recieved 200 more views and twice the responses gives you some idea of why I am walking away from triathlons for now.

We need more people like you to represent us.

,

Maybe yes we heard many times a similar story, but all the time, all the time I hear it, I remember that day, and my heart starts to squeeze.
I remember that day also … oh no, I am not american, neither was there that day. That day, coming back from work, I just turned on the tv, and those pictures of the tower on all the tv chanels, in Europe … was strange feeling. Immediately, you know something was wrong.
Don’t remember how much time I was there, front of the tv, standing up … unable to believe it.
We also had our period of attacks in France, or Belgium, Spain or wherever in Europe … but those 2 towers, the planes … was amazing.
All I remember is that I cried. Just to think that at THAT exact moment, people will die. How human can do that to human ?
You know that in Europe, we all have that freaking muslim community. They surroung us … they are in us … Not that i am racist, for nothing. But it’s inside.
From that day, many things changed for us, because we all know that they will not want to integrate, they just want to absorb. Now, I changed my life … and my life is in Latin America where there is also violence, another kind of violence, i know. But at least we don’t have THAT possibility of violence.
Why triathlon is now part of my life ? Because every times I train, or race, I feel that strenght, that force that help me to solve the problems, to “re-connect” my mind, my soul. What we do is not only physical, but it’s mental. That sport brings us many satisfactions, to acomplish everydays what represent something impossible for many persons. My best friends are triathletes … why ?

Probably like a bunch of people, I remember everything from that day…Where I was when I heard about the attack, the phone calls I made and the sadness feeling about the victims…
I`m from Montreal, not very far from Boston or NY and the weather was exactly the same here…

I was returning from my accountant office with my business partner, both sitting in the car, speechless, for about an hour in the middle of a parking lot. Then I returned home, to watch CNN and realized all of the horror and the fear in the faces running from the site…

I feel the same than couples years before, in Oklahoma city, a bunch of … blast a federal building and kills hundred of innocent lives. There`s was a kindergarten in the building and most of the childs died too.

You heard probably about the insane who kill 2 baby`s and an adult and wounded around 15…

When I think about all of those madness( and more to come, sadly…), we should realized that we are lucky to avoid(so far) those nightmares…

1 years ago, I was drinking too much, weighting too much(248 ponds) and training for the couch potato championship…I had made bunch of triathlon , bike race and swimming when I was younger but I stop everything when I was about 20yo.

My father(now 65yo) ride his bike for 12 000 miles per years try to push me for years to get in shape, without any results… In May, I registered for 3 Oly tris and then start to train, slowly but surely! Did my 1st mid-june, mid-july and the last of the season in the beginning of september. I lost 35 pounds in 6 months and my progression is spectacular! I play hockey 2-3 games per week, play water-polo twice and run/bike for 6 hours. I" m now at 200 ponds and get close to my objective of 190.

I also registered for IM Cozumel the day after my last tri. Everybody says i" m crazy and it" s my greatest source of motivation.

Most of my friends can t understand why I sweat on the treamill or the trainer for hours instead of watching tv…

The feeling when I have water to the hip the very moment before the start worth all of the sometimes, boring training hours.

Most of my friends can t understand why I sweat on the treamill or the trainer for hours instead of watching tv…I just hired a coach, buy a tri-bike and counting the days before I can jump in the lake in front of my for a 6:00am swim session alone in the morning mist to be prepared for the next season races.

I have more energy for the kids and I start to push them to be active, and it" s work well!

Have fun and train hard, we are lucky to be able to do it!

Best regards

JF

ps: I" m a french canadian and my english writing is very bad…sorry!