I was asked : “you look great – how do you do it?”
I run 30 minutes every morning, I cycle 200 miles per week, I only eat brown rice, complex carbohydrates, organic fruits and vegetables and oily fish. I do yoga twice a week, I swim 4000m a week, some kick boxing, spinning classes, and every other Friday I have a colonial. And of course I drink 2.5 litre of water everyday.
You also look great, how do you do it? “I am 22.”.
Colonial?
This is what the lady who replied said. She is having a colonial.
What she meant, of course, is colonic hydrotherapy,
(“colonic”, “colon lavage”, colon irrigation").
These were two ladies meeting in a coffee shop. I was not talking about me. I am an ugly bastard.
You should aske her out, it seems you have a lot in common… I love your signature btw 
probably not a good idea, long term
the regular colonic that is
.
.
colonel?