What are the upsides/downsides of using Gummy Bears for fuel? Any tips?

The downside I don’t think anyone has mentioned is your teeth. Little bits of gummy can get stuck and give you cavity/enamel problems over time. I’m more careful washing them down well with water now after a couple bad dentist trips.

I’m one of those people who carries around those little flosser picks - I’m* always *cleaning, and my dentist loves me for it