Weight loss challenge - week 4 - weigh in here

Triathlon Forum
1

Welcome to the week 4 weigh in of the Slowtwitch Weight Loss Challenge, 2009. This week marks the end of the first month of our challenge. We’ve approximately 7 weeks left, the end signaled by the arrival of Spring. If you want to join us, you can get in on any Monday, by posting a reply to this thread with your stats, including starting weight, goal weight on the first day of spring. Each Monday we post our results.

A summary thread will be posted on Wednesday, so you can weigh in today or Tuesday.

My results/stats

Starting weight - 143 pounds
Goal weight - 133 pounds
Last week - 138.5 pounds
This week - 136.5 pounds
Weight lost this week - 2 pounds
Pounds to goal - 3.5

2

Starting weight - 242 pounds
Goal weight - 212 pounds
Last week - 236 pounds
This week - 233 pounds
Weight lost this week - 3 pounds
Pounds to goal - 21

Thanks.

3

Current weight - 231.4 pounds
Starting weight - 234.6 pounds
Last week’s weight - 231
Loss this week - (.1) pounds
pounds to goal-21.4

I am pretty happy with that since I was in FL in meetings all week drinking and eating…

4

Starting weight - 170 pounds
Goal weight - 159 pounds
Last week - 166 pounds
This week - 163.5 pounds
Weight lost this week - 2.5 pounds
Pounds to goal - 4.5

I’m really satisfiled with that. I started a new job 2 weeks ago with lots of beer available, so definitely a lot of temptation. Definitely on the right track here. Thanks for the motivation!

5

Starting weight - 142 pounds
Goal weight - 132 pounds
Last week - 140 pounds
This week - 142 pounds
Weight lost this week - 0 pounds
Gained back my 2 pound loss
Pounds to goal - 10

Aghhh! Too much birthday partying this week. I also suspect some water retention. Starting over this week. Oh boy.

6

Held at 219 this week.

7

Down 2lbs to 204
Long way to my goal!

8

This wk= 203 lbs = lost another 2lbs from 205. Can’t wait to break the monster 200lbs.

9

Last week - 212.5
Today - 208.5

Still going great, and slightly ahead of schedule. I won’t complain!!

10

Starting 195
Week 1 196
Week 2 191
Week 3 192
Week 4 190 (was at 188 before the weekend ugh!)
.

11

My Results
Week 4 198.5 lbs
Week 3 199
Week 2 200
Week 1 202
Starting Weight 207

Peak Weight (7/1/08) 248
.

12

Last Week - 203
This week - 203
.

13

Starting weight - 181 pounds
Goal weight - 160 pounds ( Goal for first day of spring )
Last week - 175 pounds
This week - 172 pounds
Weight lost this week - 3 pounds
Pounds to goal - 12 pounds
.

14

Can you repost the spreadsheet for the new people in the challenge?

15

Start 218
Current 212
Goal 190

I can’t wait to get south of the 200 barrier too!

16

Hello all,

Last Monday’s weigh in = 202 lbs.
This Monday’s weigh in = 202 lbs.

regards,
Tom

17

12/29 - 201.3
1/5 - 197.9
1/12 - 195.6
1/19 - 196.8
1/26 - 195.2

Height 6’2"

Goal - 188
.

18

Had a much better week. No NFL was a big help.

Starting weight: 134.5
Last week’s weight: 134
This week’s weight: 132.6
Goal: 125

19

Starting weight - 238 pounds
Goal weight - 205 pounds
Last week - 228.5 pounds
This week - 229.5 pounds
Weight lost this week - -1 pounds

I ate a LOT last night and think it impacted my weight this morning. I am betting I will be less tomorrow.

20

Starting Weight: 170
Goal Weight 155 ish
Last week 162.5
This week 161

lost 1.5 this week. Barbecue chicken and brownies did me in last night.
But, I am still rolling.