Weight Loss Challenge week 4 - SUMMARY

Triathlon Forum
1

Below are the week 4 results of the ST Weight Loss Challenge, 2009 edition. The linked spreadsheet shows the data, should you be interested in further analysis.

First, we have lost a combined total of 166.8 pounds! HOWEVER, our stated target totals up to 632 pounds. Still, nice work everybody!

Current leaders:

**Total weight lost ** - SBRW at 11 pounds lost. Sweet! Big boy, Brent1, and littlefoot are tied for 2nd at 9 pounds lost.
% of goal reached - SBRW has become our first challenger to reach 100% of his goal weight. Congrats SBRW!!! Next up is littlefoot at 75% attained, then yours truly at 65%.
Pounds to goal - littlefoot has only 3 pounds to his goal. I’m next at 3.5 pounds to mine. I might drop my goal weight by a few pounds next week.
% of body weight lost - sitting in the number one spot this week - littlefoot at 5.29%, SBRW 2nd at 5.21% and Brent1 is in 3rd at 4.97%

Just for a little extra push - 2 participants are still hanging out at their initial weight - do140.6 and pito00.

If you did not weigh in this week, your information has been suppressed. Simply weigh-in again next monday or tuesday to reappear in the next set of results.

Nice job everybody! Spreadsheet linked… http://spreadsheets.google.com/...mCIJshlaTd66wFv5XlIA

2

Looks like the Clydesdale class will be missing a few members this year, way to go keep up the good work.

3

Thanks for all the effort!

Not sure if the Monday morning weigh-in is a stroke of brilliance, or just pure evil. Either way, it works.

4

Thanks for all the effort!

Not sure if the Monday morning weigh-in is a stroke of brilliance, or just pure evil. Either way, it works.
I tell ya what, it really keeps me from eating more on the weekends. It really does.

5

This is definitely keeping me focused on the goal. Thanks for grabbing the ball on this.

6

I tell ya what, it really keeps me from eating more on the weekends. It really does.
x-2 Thanks,

7

I’m encouraged to see that I lost the most weight–as of last Sunday. That’s when it happened: I reached my goal and celebrated by baking a chocolate cake and bringing it up to my local bike shop to celebrate (oh ya, and to purchase a 2008 Trek TTX 9.5). What happened to that cake? After a couple of slices (oh ya, and I brought some Jamison too), I somehow racked up two pounds, so now I’m back at 202. Time to get back on the lean meat and vegie train.

8

Is it too late for me to join in?

9

Thanks for all the effort!

Not sure if the Monday morning weigh-in is a stroke of brilliance, or just pure evil. Either way, it works.
** I’ll tell ya what, it really keeps me from eating more on the weekends. It really does.** **** I agree-although I can tell you now (sunday night) that I will not do well tomorrow morning! Wife’s birthday this weekend, and we had 2 nice dinners, and superbowl! Ouch!