Filling in for @Dr_Tigerchik.
Did you meet your goals for last week?
What are your goals for this week?
goal of be at day 426 met.
Hi from day 426 in a row of not using a particularly unhealthy coping skill
8/8 June
goal for next week be at 15/15 June and day 433
427
9/9 june
428
10/10 june
Good work there!
Back into the swing of things. Monday was recovery after a group ride. Yesterday was an FTP test and a short intervals set in Zwift. Tonight was an easy 5 mile run.
Looking forward to a pool workout tomorrow night, a ride with my girlfriend Friday, hopefully a swim in Walden Pond Saturday and what looks like a long ride for Father’s Day
I did my longest solo ride last week - 130km. Not the longest ride I’ve ever done by a long way, but interesting to do it alone and to know my usual rescue option wasn’t available (hubby was doing Ride to Conquer Cancer with his colleagues).
I also got news this week that my portfolio has been evaluated and I passed. Just one more evaluation to complete before this certification is complete.
429
11/11 june
1000m open water swim tonight, I’m still not fast, but I’m loving these workouts, so much better than pools. Plus this pond is 2 miles from home.
Apparently I only have problems when I’m racing as I didn’t feel nearly as exhausted tonight. Sighting still needs some help. I ended up comically off track once or twice.
loving it is the real thing that matters
430 !!!
12/12 june
431
13/13 june
will check in at 432 tomorrow which is cool descending digits I worked HARD for
432
14/14 june
today will be another half month complete on healthy coping
mon
433
15/15 June