Slowman,
Two weeks ago, when you started the virtual epic diet, I put forth this challenge:
Whatever you weigh on May 1st, I bet you’ll gain back at least 5 lbs from your Epic Diet by May 31st. If you gain 5 lbs or more between May 1 and May 31, JackRabbit gets a banner ad on Slowtwitch for one month. If you manage to keep the weight off, I will send you a free pair of running shoes of your choice from any brand I carry.
There are no loopholes or exceptions here. Post your weight tomorrow morning, and post your weight on the morning of April 1.
You did well getting the weight off. Are you up to the challenge of keeping it off?
Lee Silverman
JackRabbit Sports
Park Slope, Brooklyn