So here I am at the computer for the second time since rockman. Just to give you a clue on how not to recover from a half iron here is my week.;
Finish half iron man in 5:38:38. Drive 2 hours to indiana and get wasted off 3 beers. Ride in the car for 4 more hours to get home. Sleep 5 hours. Get up to fly to vegas (total time 7 hours of flying and driving). Work show floor for 6 hours. Eat dinner and try to drink the town out of Corona’s (fruit is good for you right?). Sleep 5 hours. work show floor for 9 hours. Try to find all the corona I didn’t drink the night before lose $300 at the tables. Sleep 3 hours. Work the show floor for 8 hours. Discover that a new shipment of Corona has arrived in vegas - drink shipment. Post on slowtwitch. Pray for a vacancy at the Betty. Drink more Corona. Tomorrow i will work the floor form 8:00 - 12:00 and not get home until 12:00. I hope to sleep until Monday.