Vancouver-group training?

I will be traveling to Vancouver for work on 7/12 and will be there through 7/15.

Are there any group runs that anyone is aware of during the week (prefer early am)?

Any “must do” runs while I"m there. It’s been about 5 years since I"ve been and I can’t recall the best routes.

Thanks

-bz

Not sure about early morning runs, but there is a great swim group that go from Kits open air pool at 5.45 get in touch with Casey @ Fast Lane (search the web they have a site) lots of people preparing for IMC in that group. They go 4 times a week in the am. All levels coached group.

Check running room stores for runs. If you are staying down town there are two running room stores and they are very active in promoting group runs. They have a web site as well.

Best run for me, especially, if you are down town is to head into Stanley Park trails, can easily get in 2hrs of hilly groomed trail running. Otherwise the standard tourist run is round the seawall (round the Park) but for my money nothing beats the trails in Stanley Park.

Another thought for group runs is to check into the YWCA down town as they have lots of people run from there in the mornings. Also a good facility with 25m pool and good gym.