You will need:
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Cliff bar, preferably the “carrot cake” one.
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One 16oz glass of Lemon Lime Endurox 4.
Turn on the food channel, and watch what’s going on now: barbeque, chicken, brisket, and chili cookoff contests around the nation.
During this, while you point out at the screen: “oh, hell I could eat that,” or “I definitely could eat that right now,” or “I could eat that right now with one hand, yes, I could…”, eat the Cliff bar and drink the Endurox, just to show those bastards how independent and mentally strong you are.