Anyone using ultrasound machine to treat tendonitis? Is it worth the cost and time? Which is best machine?
A US unit that is operated by your local trained Physical Therapist utilizing medication that is prescribed by your MD.
Great. It’s not a no-brainer like buying from Amazon and do-it-myself project huh.
It didn’t do anything for me.
There was another treatment… a stem…e stem something like that, it worked a little…
Start taking glucosamine, and rest your knee for a couple weeks on top of therapy, if you don’t rest it it can’t see any benefit from the treatment, trying to exercise through it, even if it’s minimally diminishes any good your doing. Just spend a couple weeks getting really strong in the pool.
My tendonitis stemmed from lots of basketball, it’s still there, but after i changed my run form, rested, and did some treatment it doesn’t bother me anymore unless i am running hills.