How did you do on your Feb goals?
What are your March goals?
How did you do on your Feb goals?
What are your March goals?
Feb goal was 0 days using a particular unhealthy coping skill. I had 26 days without it! In Jan I used the unhealthy coping skill 3 days, so some progress toward ZERO.
Goal for March is to not use the unhealthy coping skill.
As of today I am 21 days in a row without using the unhealthy coping skill
54/59 year
thanks to everyone who participates in this thread, it helps me so much. Tagging Feb group @zed707 @bcart1991 @jeffa @bt @RandMart also @Andrewmc and @ironclm have participated in the past two. How is everyone?
Awesome! I need to set March goals.
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Thanks for doing these threads! For me it’s about just checking in with some accountability on workouts and fitness.
1/1 Mar
the accountability helps me a ton!
22 days in a row without the unhealthy coping skill
1/1 March
55/60 year
I keep telling myself I need to check in more. Maybe I need to make it a new goal.. ![]()
Things are still going okay on the diet end in that I’m keeping to my eating and tracking plan. I have hit a bit of a plateau with my weight for the last couple of weeks. I’m not making any adjustments yet, but if it continues I may need to taking things up a notch.
2/2 for March
run/walk
23 days in a row without the unhealthy coping skill!
2/2 March
56/61 year
happy to hear from you!
6 days in a row
3/3 March
24 days in a row!
3/3 March
57/62 year
25 days in a row, though nearly used the unhealthy coping skill last night
4/4 march
58/63 year
7 days in a row
4/4 March
26 days in a row
5/5 March
59/64 year
9 days in a row
6/6 March
I guess the first step would be setting some goals ![]()
retired end of last year, still trying to figure out what’s happening.. oddly feel some shame/guilt at not working. volunteered some at church, homeless shelters etc, feels like not enough tho.
so, work in progress..
27 days in a row
6/6 march
60/65 year
glad to have you say hi even if you don’t have fully formed goals right now.
28 days in a row! four weeks!
7/7 march
61/66 year
29 days in a row!
8/8 March
61/66 year
Look at you upping the streak!