My tricep is involuntarily twitching and it’s driving me mad. I’ve tried massage, wrap, ice, rest, tonic water, and stretching but none of those has worked.
Anyone have a remedy that’s worked for them before?
Try switching to the other hand while polishing the bishop. Sounds like a repeditive use injury to me!
My muscles do that from time to time… its typically after that muscle group got a good workout… other times I think its from all the crack cocaine.