Post here. I need gender tri or Du and total time. Splits are nice but not necessary.
bump
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bump for jim mishler lol
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you turkey ![]()
tri
s - 8:47
b - 33:34
r - 20:04
completed indoors on Friday, in order, minimal transitions, nearly puked.
Du
5K: 26 min
20K MTB: 1H 10min (w/D’Wife)
5K: 28 min
That was fun.
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bump
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Did everyone else bail on the race?
Sorry Jim,
I did have to bail. I rode a 32 min 20K, but a naughty (knotty?) back prevented a swim time and i just ran instead of hammering a 5K.
That bike time was crap as the power tap kept cutting in and out after i toned down the tension.
Anywho, i hope more did it.
Next time, RV.
Lets get those results in
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Thursday, 11/23/06
Slowtwitch Turkey Day Du: 5k/20k/5k
19:14, 42:25 (mtb), 18:13 = 1:20:12
I did the same course as last year, but I think it was a little short. Thanks Jim!