Our annual Triathlon/Duathlon Clinic in London, Ontario is back. MultiSport Canada in conjunction with the University of Ontario Triathlon Club, All Season Sports and Runners’ Choice is hosting our 3rd annual Triathlon/Duathlon seminar at the University of Western Ontario. This seminar is for everyone. From those who are interested in how to get started and first timers, to seasoned triathlete/duathletes. This year have added a wetsuit demo day to our impressive line-up of guest speakers:
· UWO Graduate and Pro Triathlete & Coach Richard Pady
· Jeff Cook - All Season Sports
· Paul Roberts - Runners’ Choice
· Rob West - Nineteen Wetsuits
The seminar and speakers will be at the Social Science Centre in the University of Western Ontario Room 2542 on Sunday April 17th. The seminar will last from 2:30 to 4:00PM and the wetsuit demo will be next door at the University Community Centre Pool from 4:00 to 5:00PM. Need a map? Please visit this link http://www.multisportcanada.com/ms/community/coaching.cfm
2:30 p.m. - 2:35 p.m. - Welcome and introduction of Healthy Results Training Coach Richard Pady
2:35 p.m. - 3:30 p.m. - Introduction to Triathlon by Richard Pady. Richard will be available for Q & A after the presentation.
· General Overview of Triathlon and Duathlon
· Triathlon & Duathlon - what are they and why do them
· Race distances
· Type/volume of training required for Give It A Tri, sprints
· What to expect at your first race - transitions
· Nutrition for racing
3:30 p.m. - 3:45 p.m. A presentation on the bike and related Triathlon gear.
3:45 p.m. - 4:00 p.m. A presentation on the run and related Triathlon gear.
4:00 p.m. - 5:00 p.m. Nineteen Wetsuits - Wetsuit Demo at UCC Pool (Please don’t forget your swim suit if you would like to try out one of the Nineteen wetsuits.)
· All presenters will be at the pool for Q&A
London based MultiSport Canada is Canada’s fastest growing Triathlon/Duathlon Series. We are committed to delivering high quality races to adults and children in twelve races across Ontario. Triathlon and Duathlon are sports in which any reasonably fit person can participate.Please visit our website at www.multisportcanada.com. Please RSVP for the seminar by email to admin@multisportcanada.com or call 519-453-3255.
Regards,
John and the MultiSport Canada Team
MultiSport Canada
Ph: 519-453-3255
Fax: 519-453-0173
www.multisportcanada.com