Colitis since '94. Under control since '08 with mercaptopurine.
I believe the triathlon lifestyle, exercise, eating healthy, etc. Really helps.
I’ve had my share of unfortunate and embarrassing situations, but that’s (my) life.
The only real day to day impact on my training is that I always stick to the same training routes. I know the location of every bathroom. Training when I travel can be stressful, especially running. Lets just say that I ALWAYS wear socks. Don’t always return with them…
Good luck