Tri Doc Blog

Hi all. I have posted on here from time to time and have written medical articles for Triathlete Magazine for many years. Recently I decided to try my hand at blogging and I would invite those who are interested to please take a look. (I am not sponsored by anyone and have no ads or anything, I just do it for fun and as a means to try and give back to the sport and the community that I love).

I am always interested in medical questions that anyone might have that they would like answered (anonymously of course) so if you have one, please send it in via the blog site.

Cheers.

https://tridocblog.wordpress.com

Not bad. As I head into 55 - 59 I would like to read more about the practical aspects of physiology and aging.

Thanks!

Cool. I look forward to reading more in the future. Maybe write an article on how to handle training while sick? I seem to get a cold once or twice a year and I’m always on the fence about what to do. Generally I pull the plug on cardio, do some weights, and do yoga to allow my body to recover but maybe there’s something else I should consider.