Any suggestions for a Tri friendly birthday gift…The member of my family who I am buying for is doing his first Ironman this summer. Any suggestions under $200.00? Thanks
An indoor trainer (if they don’t have one), that way they don’t have to wait for the weather to get warmer before they start their training…about 150-200 depending on model
Or a swim stroke analysis (about $75).
Oomph tri shorts.
Can you toss a bit more info about the person you are buying for? Its their first IM, but are they new to TRI or have they been in the sport for a long time?
I will tell you one thing that would be pretty nice…a spa day scheduled for after its over. ;->
massage gift certificate
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What are you doing up?
Midnight snacking. Caloric deficit from all the swimming yesterday.
back to bed now 
$75 disc wheel cover from wheelbuilder.com
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if u want something material,
-aerobars (if they don’t have)
-heart rate monitors - u can engrave
-gps (garmin forerunner)
-helmet (giro, bell have helmets that easily get near 200$)
-a medal chest/display case to further motivate them to finish their IM
-clothes (we go through them quickly)
-gift cert. for running shoes