There seem to be a number of run time predictors that work out a rough estimate of run times base on times for shorter runs. I wondered what time trial times a rider would need to be capable of to ride certain bike splits? Obviously this would have to be a rough estimate (different course/conditions etc can make split from different races differ greatly.
70.3 bikes splits
70.3 = 2:05 2:10 2:15 2:20 2:25 2:30
10m = 0:?? 0:?? 0:?? 0:?? 0:?? 0:??
25m = ?:?? ?:?? ?:?? ?:?? ?:?? ?:??
50m = ?:?? ?:?? ?:?? ?:?? ?:?? ?:??
IM bike splits
IM = 4:15 4:20 4:25 4:30 4:35 4:40 4:45 4:50 4:55 5:00 5:05 5:10 5:15
10m = 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:??
25m = ?:?? ?:?? ?:?? ?:?? ?:?? ?:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:??
50m = ?:?? ?:?? ?:?? ?:?? ?:?? ?:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:?? 0:??